The Fitness School offers The Elite Series; a unique blend of conditioning and sports specific movements for our young athletes while combining functional training with sports actions in game situations. This is not your normal recreational league. Additional camps and clinics for boys and girls ages 9 and up (4th -12th grade) for sports such as boys/girls 7 v 7 football, soccer, basketball and girls volleyball will be provided.
Along with your athlete’s league play schedule will be a TEAM conditioning and sports training workout day. Refer to the Benefits of Sports Specific Training and the Elite Series Calendar for more detail.