Who We Are


The Fitness School is a goal-oriented sports and fitness development center in North Austin. The Fitness School’s goal is to not only enhance your athletic performance and life with a healthy lifestyle, but to also educate you about fitness. We offer mental, physical visual training techniques.

The Fitness School focuses on training and educating all members. We cater to youth and adults to provide individual personal training, group fitness, sports conditioning, and fitness and nutrition education.

Fitness is more mentally exhausting than it is physically. Anyone who has been committed to sports and fitness can attest to that. We are here to help guide you through it.

JASON WILLIAMS

FOUNDER / GENERAL MANAGEMENT


"My goal is to bring about change; to change the way that we all perceive fitness. If we all work together, we can."

Jason's passion for fitness only rivals his passion to teach youth. A former Director of Operations for Gold's Gym's in Idaho and District Manager of Gold's Gyms here in Austin, Jason has over 15 years of fitness experience from all over the U.S. Now back in Austin, Jason's focus has shifted to the childhood obesity epidemic plaguing our society.

David Banks

Secondary Education Coach


“Anyone can overcome their current physical condition and genetics with hard work, dedication, perseverance and proper knowledge.”

Assisting individuals to maximize their abilities to achieve their athletic & fitness goals, a healthy life style applying strength, speed, agility and flexibility training and nutrition education.

David's Skills:

  • Weight Training
  • Plyometric
  • Pilates
  • CrossFit
  • Speed/Agility Training
  • Core Training

RP STUART


RP’s passion is that youth in the greater Austin area receive the athletic programming that will prepare them for success. Born and Raised in Austin, TX, RP attended and participated in the athletic programs at both Murchison Middle School and Anderson High School. RP’s focus consisted of football, track and baseball. “Whether it is sport related or not, I believe the benefits of sports and training are invaluable to life development…it is my goal to help kids achieve success.”

ARP received a full scholarship to Louisiana Tech University. He played five years as the wide receiver and earned his BS in Kinesiology Health Promotion. RP returned home to NW Austin to offer youth athletic programming.

THERESA O'BRIEN


“Exercise is not a chore, not a habit, but a lifestyle." A fitness enthusiast for over 25 years, Theresa’s acutely aware of the importance of a healthy lifestyle and maintaining that healthy lifestyle throughout the different stages of life.

After getting married and moving to Austin, she was afforded the opportunity to explore her true passion of working with people in helping them to achieve their fitness goals. Theresa holds a personal trainer certification, along with CPT, NCCPT, TRX, CPR, AED & Trigger Point Therapy certifications.

KEANNA WINKFIELD


“I have always believed that fitness has to be a lifestyle change –not a habit. Habits can be broken.” Keanna, a former college softball player who started and led all 54 games her senior year, has been an athlete most of her life. She has a burning passion for fitness and helping you maintain your health.

ANDREW LOCASCIO


Andrew is from Austin and currently plays for the U.T. Men’s Club Soccer Team. Andrew attended U.T. Dallas from 2012-2014 while playing on the collegiate soccer team.